Question from DevilsBoy:
ok when i have sex i cant control how fast i cum.i always cum to fast.
how can i make myself last longer in bed.the longest i have lasted in bed was 5mins.are there any tips on making myself last longs.and if i masturbte will that make me last longer?
My answer:
Strengthen your orgasm musclesNext time you pee, stop the flow. You just contracted your orgasm muscles.
When you orgasm, your orgasm muscles involuntarily pulsate.
Strengthen your orgasm muscles by contracting and holding them. Work up to a 10 minute hold.
Now do the hold when you masturbate. When you get close to cumming, contract and hold your orgasm muscles tightly to prevent them involuntarily pulsating. Clinch your bum cheeks together to further tighten your hold. Keep practicing until you can masturbate for 20 mins.
Now have sex.
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