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	<title>Comments on: How To Last 30-45 Minutes In Bed &amp; Simultaneous Orgasms</title>
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	<link>http://1stop4femaleorgasms.com/blog/303/how-to-last-30-45-minutes-in-bed-simultaneous-orgasms/</link>
	<description>Everything you want to know about the female orgasm</description>
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		<title>By: Tanay Kumar Das</title>
		<link>http://1stop4femaleorgasms.com/blog/303/how-to-last-30-45-minutes-in-bed-simultaneous-orgasms/comment-page-1/#comment-371</link>
		<dc:creator>Tanay Kumar Das</dc:creator>
		<pubDate>Fri, 01 Jan 2010 18:38:17 +0000</pubDate>
		<guid isPermaLink="false">http://1stop4femaleorgasms.com/blog/?p=303#comment-371</guid>
		<description>You can follow these tips
1. Practicing orgasm control during masturbation, using a stop-start method. 2. Kegel exercises to build control of his pelvic-floor muscles. He contracts the muscles as if stopping pee, holds for a few seconds before releasing, and repeats. 3. Using Durex Performax condoms, which contain body-heat-activated climax-control lubricant on the inside to prolong performance. 4. Giving the head of his penis a short, sharp squeeze to 
&lt;a href=&quot;http://bit.ly/premature-ejaculation&quot; rel=&quot;nofollow&quot;&gt;&lt;b&gt;
stop ejaculation&lt;/b&gt;&lt;/a&gt; when he feels he’s about to come. Help him by. . . Using Topla Cream, a local-anesthetic cream available from pharmacies, for its numbing effect. Mix it with K-Y Jelly or Astroglide and, after first testing this on your inner arm for an allergic reaction, use it as lubricant during sex. Taking responsibility for your own orgasms. You need to know what works for you, whether it’s clitoral stimulation, nipple-sucking, toe-sucking. . . . Try manually stimulating yourself or getting him to use a vibrator on you. Talking to him without assigning blame (such as: ‘It’s your problem because you come so quickly’). Having stop-start sex. Just before he’s about to come you should both stop moving. This allows him to relax and control his ejaculation. Delaying your Orgasm What if you come within seconds when riding him or are trying to synchronize with a lover who takes his time? Try. . . Exploring pleasurable behaviors that don’t make you &lt;a href=&quot;http://bit.ly/multiple-orgasm&quot; rel=&quot;nofollow&quot;&gt;&lt;b&gt;
reach orgasm&lt;/b&gt;&lt;/a&gt; quickly. Perhaps he needs to devote more time to kissing you or giving you oral sex. Having two or three ’rounds’ of sex instead of expecting one simultaneous orgasm. If you become sensitive after your first orgasm, take a break and stimulate his penis with your hands or try oral sex.</description>
		<content:encoded><![CDATA[<p>You can follow these tips<br />
1. Practicing orgasm control during masturbation, using a stop-start method. 2. Kegel exercises to build control of his pelvic-floor muscles. He contracts the muscles as if stopping pee, holds for a few seconds before releasing, and repeats. 3. Using Durex Performax condoms, which contain body-heat-activated climax-control lubricant on the inside to prolong performance. 4. Giving the head of his penis a short, sharp squeeze to<br />
<a href="http://bit.ly/premature-ejaculation" rel="nofollow"><b><br />
stop ejaculation</b></a> when he feels he’s about to come. Help him by. . . Using Topla Cream, a local-anesthetic cream available from pharmacies, for its numbing effect. Mix it with K-Y Jelly or Astroglide and, after first testing this on your inner arm for an allergic reaction, use it as lubricant during sex. Taking responsibility for your own orgasms. You need to know what works for you, whether it’s clitoral stimulation, nipple-sucking, toe-sucking. . . . Try manually stimulating yourself or getting him to use a vibrator on you. Talking to him without assigning blame (such as: ‘It’s your problem because you come so quickly’). Having stop-start sex. Just before he’s about to come you should both stop moving. This allows him to relax and control his ejaculation. Delaying your Orgasm What if you come within seconds when riding him or are trying to synchronize with a lover who takes his time? Try. . . Exploring pleasurable behaviors that don’t make you <a href="http://bit.ly/multiple-orgasm" rel="nofollow"><b><br />
reach orgasm</b></a> quickly. Perhaps he needs to devote more time to kissing you or giving you oral sex. Having two or three ’rounds’ of sex instead of expecting one simultaneous orgasm. If you become sensitive after your first orgasm, take a break and stimulate his penis with your hands or try oral sex.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Terry</title>
		<link>http://1stop4femaleorgasms.com/blog/303/how-to-last-30-45-minutes-in-bed-simultaneous-orgasms/comment-page-1/#comment-273</link>
		<dc:creator>Terry</dc:creator>
		<pubDate>Fri, 27 Nov 2009 12:56:44 +0000</pubDate>
		<guid isPermaLink="false">http://1stop4femaleorgasms.com/blog/?p=303#comment-273</guid>
		<description>Hi Harry, thanks for all the advice, keep it up</description>
		<content:encoded><![CDATA[<p>Hi Harry, thanks for all the advice, keep it up</p>
]]></content:encoded>
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	<item>
		<title>By: Harry</title>
		<link>http://1stop4femaleorgasms.com/blog/303/how-to-last-30-45-minutes-in-bed-simultaneous-orgasms/comment-page-1/#comment-257</link>
		<dc:creator>Harry</dc:creator>
		<pubDate>Sun, 15 Nov 2009 06:18:48 +0000</pubDate>
		<guid isPermaLink="false">http://1stop4femaleorgasms.com/blog/?p=303#comment-257</guid>
		<description>Hi John

The trick is to contract and hold your PC muscles while keeping your butt relaxed.</description>
		<content:encoded><![CDATA[<p>Hi John</p>
<p>The trick is to contract and hold your PC muscles while keeping your butt relaxed.</p>
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	</item>
	<item>
		<title>By: female orgasm &#8211; Latest female orgasm news &#8211; How To Last 30-45 Minutes In Bed &#38; Simultaneous Orgasms</title>
		<link>http://1stop4femaleorgasms.com/blog/303/how-to-last-30-45-minutes-in-bed-simultaneous-orgasms/comment-page-1/#comment-254</link>
		<dc:creator>female orgasm &#8211; Latest female orgasm news &#8211; How To Last 30-45 Minutes In Bed &#38; Simultaneous Orgasms</dc:creator>
		<pubDate>Sat, 14 Nov 2009 10:02:39 +0000</pubDate>
		<guid isPermaLink="false">http://1stop4femaleorgasms.com/blog/?p=303#comment-254</guid>
		<description>[...] How To Last 30-45 Minutes In Bed &amp; Simultaneous Orgasms [...]</description>
		<content:encoded><![CDATA[<p>[...] How To Last 30-45 Minutes In Bed &amp; Simultaneous Orgasms [...]</p>
]]></content:encoded>
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	<item>
		<title>By: John</title>
		<link>http://1stop4femaleorgasms.com/blog/303/how-to-last-30-45-minutes-in-bed-simultaneous-orgasms/comment-page-1/#comment-252</link>
		<dc:creator>John</dc:creator>
		<pubDate>Thu, 12 Nov 2009 19:59:46 +0000</pubDate>
		<guid isPermaLink="false">http://1stop4femaleorgasms.com/blog/?p=303#comment-252</guid>
		<description>Hey Harry i heard that another alternative for men to control their orgasm is through doing Kegels which blocks the release of the male sperm, However flexing the PC Muscle forces u to tighten ur butt muscles, so i was wondering if the was a direct contradiction?</description>
		<content:encoded><![CDATA[<p>Hey Harry i heard that another alternative for men to control their orgasm is through doing Kegels which blocks the release of the male sperm, However flexing the PC Muscle forces u to tighten ur butt muscles, so i was wondering if the was a direct contradiction?</p>
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